by Trasetta | Apr 3, 2019 | Productivity, Stress
Day 3 tip for #stressawarenessmonth is to #Meditate In today’s world we are bombarded with so much noise. While technology has been a huge game changer and a blessing in many respects, it has also given rise to mental chaos. Our brains are always...
by Trasetta | Apr 2, 2019 | Productivity, Stress
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today’s tip for reducing stress is to do some light yoga. . For the faith based community,...
by Trasetta | Apr 1, 2019 | Productivity, Stress
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today’s tip for reducing stress is to do some light yoga. . For the faith based community,...