by Trasetta | Apr 3, 2019 | Productivity, Stress
Day 3 tip for #stressawarenessmonth is to #Meditate In today’s world we are bombarded with so much noise. While technology has been a huge game changer and a blessing in many respects, it has also given rise to mental chaos. Our brains are always...
by Trasetta | Apr 2, 2019 | Productivity, Stress
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today’s tip for reducing stress is to do some light yoga. . For the faith based community,...
by Trasetta | Apr 1, 2019 | Productivity, Stress
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today’s tip for reducing stress is to do some light yoga. . For the faith based community,...
by Trasetta | Nov 27, 2017 | Business, Processes, Productivity
There is so much coming at us on a daily basis we have meetings to attend, emails that never stop coming, notifications popping up on our smartphones from one app or another, not to mention all the activities we or our children are involved in. To say we have...
by Trasetta | Nov 6, 2017 | Productivity
I’ve been using time blocking for almost 20 years now. I just didn’t know that it had a name. I was first introduced to this type of time management by my then boss back in the late 90’s. He taught me how to create a “dream week” schedule by establishing blocks of...
by Trasetta | Oct 30, 2017 | Productivity
Do you know how much you can get done in just 25 minutes? You might not think much, but you really can make great progress on a task when you’re focused on it for a set period of time. One of the ways I knock out some of my more tedious or large tasks is by using the...
