Overcoming Overwhelm
While most people take family vacations during the summer months, it is the busiest time of year for me. This summer has been no different. In fact it has been filled many unexpected challenges that have placed additional demand on my time and energy. The last part of...
Find Your Calling
I’ve been having a lot of conversations lately with women who are unsatisfied with their current state but just aren’t sure what they want instead. They have a longing for something more out of life, however, haven’t been able to pinpoint what their true purpose is. I...
Live Out Your Greatness
As little girls, we are taught to be seen and not heard, to value beauty over brains, and that our success is measured by our marital status or whether or not we bear children. Having this ingrained in us from a young age has often fostered low self esteem and guilt...
#stressawarenessmonth Day 2
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today's tip for reducing stress is to do some light yoga. . For the faith based community, yoga can...
#stressawarenessmonth Day 1 – Practice Progressive Muscle Relaxation
Day 2 of hashtag#stressawarenessmonth In order to play full out in your purpose, you have to show up as your best self. That means doing all you can to reduce stress. Today's tip for reducing stress is to do some light yoga. . For the faith based community, yoga can...
Focus on Priorities
There is so much coming at us on a daily basis we have meetings to attend, emails that never stop coming, notifications popping up on our smartphones from one app or another, not to mention all the activities we or our children are involved in. To say we have...
Shifting Gears: 3 Ways to Shift Your Business to Maximize Potential
The first car I ever purchased on my own had a manual transmission. I had learned to drive in an automatic transmission vehicle, so driving my new car was quite a challenge. I didn’t know how to balance just the right amount of pressure on the gas pedal while...
What’s in a Name?
So you’ve decided to start your own business, but now what do you call it? Naming your business is just as important as the product you produce or service you provide. Your business name should reflect not only your business product or service, but the culture behind...
Conquer Your Year Planner Review
I’m a firm believer in setting goals to attain the things I want out of life. Because I have multiple positions and maintain a very busy schedule, my calendar is vital to my success. In the digital age we live in, there are no shortages of electronic calendars and...
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